Rhythmic Nature

Health - Nutrition Coaching - Fitness

Primal Movement with Frank Fletcher

I believe we are all meant to move ... and be moved.
I believe that movement is life.
I believe in working with Nature, and not against.
I believe that we are Human Animals. We are creatures of this land.
I believe that dance can be a true expression of ourselves.

And I believe that some of us might just need a friend to share the path, to laugh with us, to bring us back to moving, dancing, and living.

Health Services

Nutrition and Lifestyle Coaching

Personalized coaching
Weight Loss
Sports Nutrition
Organic Gardening and Cooking
Healthy Living

Primal Movement

MovNat Certified Trainer
Natural strength and flexibility
Outdoor life
Creating the ability to DO things

Orthopedic Post-Rehab Fitness

Restore Pain-Free Movement

On-Site Fitness

Fitness Training at your location
Work out at your convenience
We provide basic equipment

Things I love to do ...

All the things I love to do share a common theme:  Connection

Connection to Nature
Connection to Self
Connection to Each Other

Contact Me

How can I help you today?  Give me a call, shoot me a text or send me an email.