Rhythmic Nature
Health - Nutrition Coaching - Fitness
I believe we are all meant to move ... and be moved.
I believe that movement is life.
I believe in working with Nature, and not against.
I believe that we are Human Animals. We are creatures of this land.
I believe that dance can be a true expression of ourselves.
And I believe that some of us might just need a friend to share the path, to laugh with us, to bring us back to moving, dancing, and living.
Health Services
Nutrition and Lifestyle Coaching
Personalized coaching
Weight Loss
Sports Nutrition
Organic Gardening and Cooking
Healthy Living
Weight Loss
Sports Nutrition
Organic Gardening and Cooking
Healthy Living
Primal Movement
MovNat Certified Trainer
Natural strength and flexibility
Outdoor life
Creating the ability to DO things
Natural strength and flexibility
Outdoor life
Creating the ability to DO things
Orthopedic Post-Rehab Fitness
Restore Pain-Free Movement
On-Site Fitness
Fitness Training at your location
Work out at your convenience
We provide basic equipment
Things I love to do ...
All the things I love to do share a common theme: Connection
Connection to Nature
Connection to Self
Connection to Each Other
Contact Me
How can I help you today? Give me a call, shoot me a text or send me an email.